Relationship Difficulties
Interpersonal relationships are a huge part of our lives. They form the foundation of our social support networks which are crucial for our mental and physical well-being. There are many different kinds of relationships in our lives and each requires attention and maintenance. These include:
Friendships
Acquaintances
If you—or your partner—experience any of the following relationship patterns or barriers, effective psychotherapy can help you learn new skills to promote relationship success and mastery.
Intimacy Avoidance: rejecting partners who really ARE good enough and always having a “reason” to justify rejecting a suitable partner
Commitment Problems: inability to make a plan, take a relationship or project to the next step, or to “lean in” to a commitment
Infidelity: cheating or being unfaithful to a spouse or romantic partner by regular flirting, having affairs, or by diluting the intimacy in other ways including keeping multiple relationships in play at the same time
Sexual Difficulties: sexaholism, sexual avoidance, reliance on roles (e.g. dominance and submission) to avoid face to face intimacy
Conflict Avoidance: not telling your spouse, partner, friend, boss, or doctor what you really think or feel or wanting to “keep the peace” at any cost, even if you suffer as a result of it
Passivity: going along with others when you really don’t want to, not taking action or speaking up when you should
Passive Aggression: saying “YES” when you want to say “NO” and then not following through and doing what you said you would do
Saboteurism: a pattern of defeating relationships or an inability to enjoy or sustain the love you have
Sadism: choosing partners whom you use, abuse, neglect, mistreat, or refuse to commit to
Masochism: choosing partners who use, abuse, neglect, mistreat, or refuse to commit to you
Workaholism: maintaining physical or emotional distance in relationships by devoting excess time and mental energy to work