COPING WITH WILDFIRE TRAUMA
TOOLS TO IMPROVE YOUR ABILITY TO HELP YOURSELF, YOUR FAMILY, AND YOUR COMMUNITY HEAL
Our recent wildfires in Southern California are leaving people with many intense, confusing states of mind and powerful feelings including fear, helplessness, restlessness, fury, sadness, grief, guilt, anxiety, irritability, anger, amd paralysis. The following links contain Information about the way our brains process Trauma, and Resources and The Tools I believe can help you cope with the catastrophic reality of natural disasters, your feelings about your current or past reality, and the feelings and needs of your children and loved ones. Resources will be added to this page as they become available (and as I have the time to create valuable content). Feel free to send my team a message through the Contact page on this website if there is specific content you would like to see addressed here or to request specific resources and referrals.
Healing From Trauma—The Tools Dr. Kay & Other Experts Recommend
